Men today have responsibilities and obligations that leave little time for much else in life. Fitness is often a casualty, where there seems to be no place in the schedule for working out. Muscle training and conditioning, as well as proper nutrition are all possible, regardless of how busy a man may be, with careful and proper planning. It is not easy to always train hard and eat correctly, but developing and maintaining a lean and sculpted physique is not an unattainable goal.
Monday, March 15, 2010
From Bookguy61
Hello! It's been a few weeks since my last post. During this time I've been under the weather, and have not done much in the way of training. I am happy to report that my health is much better, and my regular blog entries will resume in the next few days, after I start my training routine. See you then!
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