Tuesday, February 9, 2010

Training and the Elements

February is here, and I'm well into the new routine. It is not yet the stunning transformation that one might be asking about, although the soreness that I have been feeling lately might be described as being just that.

I live in Southern California, and if you've been following the news the past week or so, the weather here has been quite severe. For my part, there has been a lot of street flooding where I live, but people nearby in the hills and foothills, where my job is, have had to deal with mudslides as well. We'll see what the next few days are like. I don't expect that this should affect my training, but you never know at times.

Tuesday, February 2, 2010

The Start of Something New

It's February2. I'm being reminded that being fit and limber comes over time, even if you are not starting from the very beginning. I'll write more about my first week on this new routine in a few days.