Men today have responsibilities and obligations that leave little time for much else in life. Fitness is often a casualty, where there seems to be no place in the schedule for working out. Muscle training and conditioning, as well as proper nutrition are all possible, regardless of how busy a man may be, with careful and proper planning. It is not easy to always train hard and eat correctly, but developing and maintaining a lean and sculpted physique is not an unattainable goal.
Tuesday, February 2, 2010
The Start of Something New
It's February2. I'm being reminded that being fit and limber comes over time, even if you are not starting from the very beginning. I'll write more about my first week on this new routine in a few days.
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