Tuesday, January 29, 2013

Hello, Again!

It's been a while since my last post - far too long by anyone's measure. I'm happy to let you know that I am back in the cyberworld.

As the title of the blog indicates, your blogger is an avowed Busy Man. However, life has a way of slowing things down after a hectic stretch of activity. Work over the past couple of years has been my main focus of attention, with company reorganizations, layoffs, and general regular uncertainty being the the way of life for many of us, md included.

Unfortunately, regular workouts and conditioning, and yes, sensible eating and dieting have fallen to the side at times. It has not always been a time of laziness, and things have taken a turn for the better for me.

Future posts will not be as infrequent as they have been, as this Busy Man is learning to not let everything overtake and overwhelm the business of living.

Right now, I'm getting ready to start on a new exercise and fitness program. In the spirit of the upcoming Super Bowl, I will begin to report on this after the weekend of the big game. This way, I can eat all the appetizers and buffet items without having to feel too guilty about disrupting the discipline of working out and sensible eating...

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